There’s one non-negotiable I’ve had in my routine for years now. One that keeps me on my toes, piques my curiosity, helps me stay relevant to changing times, and most of all stay humble throughout my peaks and troughs.
Personal Growth
Tired of feeling tired all the time? Constant stress and overwhelm can lead to burnout, irritability, and total dissatisfaction at work, relationships, and in life. It’s hard to keep a vehicle’s engines going without fuel and same is the case with us.
Do you take time out at the end of each day to reflect on how your day progressed? To evaluate how you navigated through the day’s challenges, to celebrate your victories, acknowledge your challenges and learn your lessons.
We all know about mid-life crisis and hitting that stagnation point between the ages of 40 and 65. However, with every passing generation crisis comes early with studies now suggesting that it’s highly possible for people in their 20s to face stagnation.
It’s been 18 months since COVID hit India’s shores. 18 months since we’ve all been forced to isolate, stay at home, and yes, work from home too. As a person who’s been working from home since 2019, I know this is no easy feat. The boundaries are thin, distractions aplenty, and motivation far and few – so how can we really feel productive with all these forces around us?
Consciously or unconsciously we all succumb to a misconception of self-discovery which holds us back from making real transformation happen.Tune in to find out the lie and how you can avoid this trap and accelerate your personal growth journey.
Are you constantly chasing one shiny object after another? When we are continuously restless and chasing the newest shiniest toy in the market, we end up multi-tasking, spreading ourselves too thin, and failing to give ourselves completely to any task. This half-hearted attempt leaves us feeling unaccomplished and eventually drained and exhausted. Here are some ways how you can curb your restlessness and own your every day even more powerfully.
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