Catch yourself going down the negative spiral and consciously break the chain of one negative thought leading to another
Catch yourself going down the negative spiral and consciously break the chain of one negative thought leading to another
This episode is a part of our series on Mental Health for High Achievers with Psychologists and today we are exploring – The What, Why, and How to Navigate Burnout Today’s speaker is Samriti Makkar Midha
Catch yourself going down the negative spiral and consciously break the chain of one negative thought leading to another
Catch yourself going down the negative spiral and consciously break the chain of one negative thought leading to another
Catch yourself going down the negative spiral and consciously break the chain of one negative thought leading to another
This episode is a part of our series on Mental Health for High Achievers with Psychologists and today we are exploring – The What, Why, and How to Navigate Burnout Today’s speaker is Samriti Makkar Midha
This episode is a part of our series on Mental Health for High Achievers with Psychologists and today we are exploring – The What, Why, and How to Navigate Burnout Today’s speaker is Samriti Makkar Midha
This episode is a part of our series on Mental Health for High Achievers with Psychologists and today we are exploring – The What, Why, and How to Navigate Burnout Today’s speaker is Samriti Makkar Midha
This episode is a part of our series on Mental Health for High Achievers with Psychologists and today we are exploring – The What, Why, and How to Navigate Burnout Today’s speaker is Samriti Makkar Midha
What is #MentalHealth? What are some signs that I need help? Who do we speak to? These are questions many of us have but seldom know whom to ask. Today’s speaker is Devika Cauvery Dharmaraj, who is passionate about normalizing conversations around mental health