All you need to know about coaching What is Coaching? Who could benefit from a coach? How coaching helps individuals What coaching is not? My coaching philosophy What is Coaching? Coaching is a process of ‘seeing’ clearly – That’s how […]
All you need to know about coaching What is Coaching? Who could benefit from a coach? How coaching helps individuals What coaching is not? My coaching philosophy What is Coaching? Coaching is a process of ‘seeing’ clearly – That’s how […]
In a world that equates confidence with competence, can introverts who love their quiet and solitude survive? A guide to how introverts can cope.
The art of mindful Self-Compassion What is Self-compassion? Myths about Self-compassion? Why should we be self-compassionate? So, how can we practice self-compassion? In a world full of choices, how often do we choose ourselves? Once, twice, or never? As kind […]
The powerful golden rays diminish ever so softly. The skies light up as if on fire as nature uses this canvas with enigmatic strokes of vivid hues of red, orange, and coral pink. There’s something beautiful about chasing sunsets. I […]
Recently, I was slurping down the last bite of the juicy Mango in Bombay, but my mind was somewhere else altogether. Reeling in nostalgia in a time far far away. The taste of the mango had taken me back to […]
Disconnecting from all devices that control us from morning to night is easier than we think. A look at mastering the art of unplugging without much effort.
We all make choices in our lives when it comes to insignificant things but, when it comes to the critical aspects of our lives, decisions we know that matter, we never make those choices. As humans, inertia is one of […]
In this digital age, we live in an instant world. We need everything in the NOW. We want to say something to someone, open an app say it. We crave a sinful dessert, open an app order it. We see […]
Often in life, I have found myself at crossroads, with either path looking as bright or bleak as the other. How do you decide what is right, when there is no correct answer?
As a student in school, I used to despise being asked to write essays on “Who Am I?”. I somehow never had a definitive answer to that. Being an average student with average skills in almost every activity I undertook, […]