Ep 116 – The importance of Play (leela) in life

Welcome to another enlightening episode of the Meraklis Beings podcast. In this instalment, we are thrilled to embark on a journey of discovery with Parmita Shroff. A visionary whose path bridges the realms of culinary artistry and spiritual awakening, Parmita brings a unique perspective to our conversation.

As a certified raw, vegan food chef from Sayuri Healing Foods and a dedicated practitioner of yogic sciences, Parmita’s insights promise to be as nourishing to the soul as her culinary creations are to the body. Join us as we delve into the harmonious tapestry of flavours and mindfulness that define Parmita’s captivating odyssey.

With a transformative background that spans intensive training in Mysore-style Ashtanga Yoga, immersive Vipassana Retreats, and a profound exploration of energy medicine, Parmita’s journey is a testament to the power of holistic living. Through her ventures, including the foundation of Prana Kitchen, she embodies a life deeply aligned with the rhythms of nature, guiding us towards a more harmonious existence.

Topics Covered in the Episode

3:16 – The journey from investment banking to yoga
36:31 – The transition from a student of yoga to teaching yoga
41:20 – How did Yoga help you stay anchored despite the many challenges life threw at you
16:14 – Why do we need community or sangha
51:57 – Practices or routines that ensure self-improvement or personal growth

Parmita Shroff’s journey unfolds from the corporate corridors of investment banking to the serene realms of yogic practices. In the podcast, Parmita generously shares her transformation story, a tale that resonates with authenticity, courage, and purpose.

As Parmita guides us through her philosophy of “Yoga, Food, and Everything in between,” a holistic approach to life emerges. Her narrative paints a vivid picture where culinary creativity transcends its gastronomic essence, becoming a conduit for mindfulness that nourishes not only the body but also the soul. We learn the invaluable art of grounding oneself in the midst of uncertainty and turmoil, finding solace and strength through the practice of yoga.

Parmita’s emphasis on community and sangha underscores the power of connection and shared values. In the realm of spirituality, Parmita graciously opens the doors to the world of devotion, sharing her insights and wisdom.

From embracing change and finding resilience in the face of challenges to nurturing holistic well-being and seeking meaningful connections, her narrative becomes a source of inspiration, empowerment, and guidance for every individual navigating their own unique journey of life.

“In the fusion of culinary artistry and spiritual awakening, Parmita Shroff’s journey whispers to us that life’s most exquisite flavours are savoured in the mindful blending of nourishment for body, mind, and soul.”