It’s not about how many days we get to live, but the life in our days.

Are you ready to make it count?

Who we are?

Meraklis (n) a derivative of the Greek root Meraki which means to do something with all your heart, full of zeal and involvement.

Being Meraklis is the ideal state where we do things with all our heart and enthusiasm and be at ease, rest, and find that balance. Founded in 2018, Being Meraklis aims to make it easier to put wisdom into action, attain mind mastery, & help high achievers gain success and peace of mind.

What we do?

Through our content, workshops, pranayama sessions, and coaching we enable high achievers to master their minds and significantly improve the quality of their lives. We don’t offer any hacks or one-time fixes. All our offerings are based on a solid foundation of neuroscience and eastern wisdom blended with a contemporary touch to keep it relevant to modern day lifestyles and challenges.

Meraklis Mind Mastery Journeys blend modalities of Journaling, Breathwork & Meditation, and Coaching to help individuals from all walks of life find practices they resonate with and can integrate in their daily lives.

Our Reason for Existence

In the 21st Century, we have made significant technological advancements that make life convenient. Yet, we suffer. However, unlike our ancestors, we are not suffering from nature’s wrath but a self-imposed torment of the mind.

Being Meraklis strives to help individuals master their minds by becoming self-aware and emotionally resilient to effortlessly navigate the ups and downs of life and career.

About the founder

Shwetha’s personal quest of discovering what it takes to live a good life led to the origins of Being Meraklis. Her essential intent is to maximise life and enable self and others to unlock their fullest potential.

Prior to her entrepreneurial venture she held leadership roles in FinTech and as a part of her stint as Tata Administrative Services (TAS) officer. She is an ICF (ACC) coach, a trained Yoga Teacher, and a philosophy buff well-versed with Vedanta, Yoga Sutras, and Bhagavad Gita. She is an alumnus of XLRI Jamshedpur.

She has been a busy corporate professional and understands the need for simple, practical, and effective practices to help live better. Her aim is to simplify application of ancient wisdom and offer relatable and accessible mental wellness practices for all.

Shwetha is a part of the WICCI Coaching Council, Maharashtra, empanelled as a Coach in platforms like GrowthSpace, New Ver, and Humanitarian Coaching Network. She’s an aspiring author and has completed her debut non-fiction book titled “You are Fine!” that’s expected to be published in 2024.

28

BEING MERAKLIS FEATURED

Habits and rituals that work!

As the New Year begins, I discuss Habits and Rituals that are not only critical to Success, Mental and Emotional Wellbeing but are key to dealing with Stress and Longevity with Savitha Nanjappa on the Success with Savitha podcast. Listen till the end for the New Year Guided Visualisation exercise and set yoursef up for a great start to this new year.
I share the origin and journey of Being Meraklis, my favorite routines and habits, the power of yoga, meditation and journaling, destressing after long days, beating procrastination, morning and evening routines, wellness habits to sustain progress towards our goals and more.

Yoga beyond physical asanas to enhance mental health

Authored an article on World Yoga Forum on how Yoga Practitioners are missing out on the many benefits to enhance mental health. The universe of yoga has something for everyone and restricting it to physical asanas is dumbing down what yoga can do to the bare minimum. When we can employ Yoga as our very way of being, life unfolds and blossoms in many ways beyond just enhanced mental well-being. Try it out for yourself and let me know your experiences from experiments with Yoga.

Coaching Across Generations: Enabling Sense-Making in a Multigenerational World

Co-authored a paper with a fellow coach which was selected and published in the Volume 15, Issue 2 of the NHRD Network Journal. This article uses data from eight coaching case studies across four generations to analyse dominant coaching themes and preferences. We present seven key findings that point to some startling similarities and differences between and within generations.

Passion for living life to the fullest

Read more about my podcasting journey and my vision for the Being Meraklis podcast in the wonderful write-up captured by Roshni Baronia.

A Women’s Day Walk in Bandra

For those of us who live outside our homes in a different city. Somehow there is always a disconnect with the community no matter how welcoming they are. The suburbs you live in or travel to frequently have a history to them that you are completely unaware of....

Shwetha Sivaraman's 'Love is Love'

“I know I am not beautiful, but I make up for that with a little extra intellect.” I can remember countless occasions in my childhood, where I would repeat this statement proudly to friends and family. I did not realize until late that this was a coping mechanism I had designed as a kid to cover up my insecurities.

An image of Fairy Pools from the Isle of Skye Itinerary

Book Review - 'The Secret Life of Bees' by Shwetha Sivaraman

Growing up in India usually meant being protected for most part of your adolescence until you stepped outside your comfort zone for further studies or employment. So, you can imagine my admiration for the protagonist of the novel ‘The Secret Life of Bees’, Lily Owens when she leaves her home and everything familiar at the age of 14 in a quest to seek more information about her dead mother.